Tag Archives: work it brooklyn

Health & Wellness Reminders from Work It Brooklyn Panel

Last Wednesday Aja, Briana and I hosted another Work it Brooklyn panel, this time centered around health & wellness for the freelance creative. Aja is a natural food chef and organizes North Brooklyn Runners so naturally she moderated the event with panelists including Dishan Elise, a certified personal trainer and the founder/owner of Human At Ease, Kim Ann Curtin, a life coach who is founder and CEO of The Wall Street Coach and Andrea Moss, Holistic Health and Nutrition Coach of Moss Wellness.

It was a very casual and informal setting, hosted inside a yoga room at Human at Ease (it is the ONLY gym that successfully integrates a gym and yoga studio without falling off the tacky ditch) and was unsurprisingly attended mostly by women. This led to that danger zone where guests start talking about hormones and periods and how it affects their work flow and exercising routine. It was a bit self-helpy and life coachy but I learned some pretty basic but helpful reminders on how and WHY I should maintain regular exercise for a healthy state of being.

Some quotes & notes:

- Increase your degree of effort and cut back on hours both at work and exercise. 30 minutes once a week is TOTALLY possible if you push yourself.

- Schedule the time on your calendar as motivational reminders and tasks to go to that damn yoga class.

- Catch yourself off guard and ask What’s happening to my body now? Can I be with it? Tune in with your body and be present, connected.

- Stock up on quick cooking, buy in bulk and focus on in season vegetables which are local and more affordable.

- Create pillars for emotional and physical well being. Eat well and find balance between work and personal.

- You can’t FIND discipline. You have to create it.

- Jump rope.

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Work It Brooklyn @ 3rd Ward // February 8th

AAAAaaaand we’re BACK!

Briana, Aja, and yours truly are excited to bring you another edition of our infamous speed-networking event for creative professionals, Work it Brooklyn. We’re partnering up with 3rd Ward as they graciously host us on February 8th. Full details below, make sure to RSVP now as tickets are FLYING off the wall.

Ah. That moment, when you first see them across a crowded room. Your eyes lock. You approach with confidence. The moment is finally here. You’ve met the person you’ve been looking for all night – the WordPress developer who can finally get your website just right.

It’s true, Brooklynites, love is in the air and we at Work It Brooklyn are here to help you find a place in your heart … for networking, that is.

Join us at 3rd Ward on February 8th for one of our signature events, the first of 2012, designed to connect creatives of all stripes – graphic designers, dancers, musicians, tech gurus, painters, writers, etc… – in a fun collaborative and productive environment. Arrive by 7 to ensure your spot in our revolutionary, and much-loved, speed-networking and stick around to mingle until 10PM. We’ll have PBR and wine on hand, free, to help ease those networking nerves.

During the event, you’ll have a chance to check out 3rd Ward’s new retail shop, fully stocked with books, tools and designy goodness for every creative taste and aesthetic. In addition, the fine folks at 3rd Ward will be offering hands-on demos all evening – maybe you’ll get lucky … and have a chance to get your screenprint on. If you’re not familiar with 3rd Ward, and the amazing programming they offer for creatives of every part of the spectrum, our event will be a great way to learn more about their services.

Register today for this free networking mixer. You never know, you might just meet your next collaborator, business partner or employee.

Work It Brooklyn at 3rd Ward
February 8th, 2012
7 to 10PM

Click here to register.

3rd Ward
195 Morgan Avenue
Brooklyn, NY 11237
(718) 715-4961

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Work It Brooklyn returns February 23 at Public Assembly!

Last year 3 Greenpointers; Briana, Aja and I organized a social networking event for all the freelancing creatives out there called Work It Brooklyn and it was a raging success. The best part was speed networking, which as you can imagine, is a more productive and less awkward version of speed dating where you get 3 minutes to promote yourself, exchange business cards and make some new connections that’ll help your professional path take another step up.

We’re back again this year with another kickass event, to take place February 23rd at Public Assembly. We will have more speed networking than you can handle, drinks at the bar, and a slideshow of submitted business cards (which is also available on our website).

We’re capping the event at 250 and we’re nearing that end so make sure to register today on Eventbrite and email us your virtual business cards (workitbrooklyn@gmail.com). There’ll be raffles as well for a chance to win a free workday at Greenpoint Coworking and more.

Get your business cards ready and see you February 23!

WORK IT BROOKLYN

FEBRUARY 23, 2011
7 – 10PM
$5 Suggested Donation

PUBLIC ASSEMBLY
70 N. 6th ST btw Whythe & Kent Ave
Brooklyn, NY 11211

http://workitbrooklyn.wordpress.com/

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Filed under Art, Brooklyn, Calendar, Culture

A Few Things Up My Sleeve

I’ve been scheming my ass off the last couple days, brainstorming and planning a few events. I hope you can join me in all:

First and foremost:

Greenpoint Food Market returns February 13th. It will be a love day extravaganza with enough hearts installed to keep you nauseous for days. There will be aphrodisiac inspired treats, a secret foodmirer bulletin board, and a kissing photo booth courtesy Color Me Katie and my dearest Hyla. Also performance by Rifle Recoil and music provided by dj Jimmy T. I am very excited.

Then on the following day is another love day inspired event. Greenpoint Girls Group‘s FUCK LOVE BRUNCH AFFAIR. I really like the invite I made, which is just paper I held with my mouth whilst sticking up my finger and forming a heart on photobooth. All you Greenpoint Ladies, single or tied, come forth and let’s celebrate the death of love. just kidding…

And finally, I am very proud to present Work It Brooklyn. My dearest Aja originally thought of this event where freelance creative types in North Brooklyn would get together and share their skills and contacts for potential gigs and collaborations and healthy competitions. She brought me along and I brought dearest Briana along and we made this baby called Work It Brooklyn to happen February 24th at the Arsenal. There will be stations pertaining to your field (art, dance, graphic design, etc) as well as speed networking (like speed dating but productive and less awkward). It’ll be fun, join us. Add us to your facebook groups too.

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Filed under Art, Calendar, Food